Winter is in full swing! Cold weather can affect health, especially for the elderly, young children, and people with chronic conditions.
✅ Tips to stay safe:
- Keep your home warm (18–21°C in living areas).
- Dress in layers – wear hats, scarves and gloves.
- Eat well, stay hydrated, and stay active indoors.
- Check on elderly or vulnerable neighbours.
If you feel unwell, do not hesitate to get in touch with us. We want everyone to stay safe, healthy and warm this winter! ❄️
